Trauma-Informed Somatic Coaching
A collaborative, future-focused partnership that creates clarity, accountability, and momentum while honoring the inner work required for meaningful change, blending trauma-informed care with body-based techniques, helping clients heal by connecting mind and body, releasing trauma held in the nervous system, and creating inner safety.
How Trauma-Informed Coaching Works
Trauma-Informed Somatic Coaching supports you in creating a life that aligns with your values, identity, and vision. While therapy often explores the past, coaching centers the future—integrating what arises from your history when it’s relevant.
This work brings clarity to what you want, names what’s getting in the way, and supports aligned action toward the life you’re building.
I am certified across several specific coaching areas such as grief coaching, life coaching, executive coaching, spiritual coaching, health coaching and travel coaching.
What Trauma-Informed Coaching Can Address
Life transitions, identity shifts, and redefining success
Career, purpose, and direction during seasons of change
Spiritual alignment, intuition, and living from internal truth
Emotional well-being, mind-body balance, and nervous system support
Grief, loss, and integrating endings into a new chapter
Reinvention and transformational life pivots
Who Is Trauma-Informed Coaching For
Coaching is ideal for high performers who:
Are navigating a transition and need expert guidance and accountability
Want support that addresses the whole person, not just one area of life
Are ready to take action while also doing the deeper inner work
Value a partner who will both challenge and support you
Are committed to creating meaningful, lasting change
Coaching requires engagement. You'll be asked to reflect, try new approaches, and take responsibility for your growth. If you're ready for that level of partnership, coaching can accelerate your transformation significantly.
How I Use Trauma-Informed Principles
It in My Work
Coaching is the foundation framework that holds everything we do together —supporting both action and integration. It provides structure, accountability, and a clear path forward while we work with deeper emotional and subconscious layers.
This approach blends practical strategy with inner work, so change happens in your behavior and in your identity.
Learn More About Working Together
Explore how coaching, alongside other healing modalities like energy healing and EFT, can support sustainable change along your transformation journey.